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Never Take the Stairs

And 7 other hacks for living a long, American life

Photo by Allison Heine on Unsplash

 

'Every person is born with a pre-determined number of heartbeats available to them. Once you reach that number, you die.’

This is actually a…

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Want To Stick To Your Exercise Routine?

 Don't Work Out. Play!

Photo by Sven Brandsma on Unsplash

 

My Dirty Little Secret

I'm well aware that most of you don't know who I am. The few of you, that have heard of me, know me as a musician.

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